• Question: Can it affect my health when i bottle up all my problems and don`t share them with anyone

    Asked by 225bm1926 to Peter, Jonathan, Grace, Doris, David, Ann on 2 Jun 2019.
    • Photo: Grace Kago

      Grace Kago answered on 2 Jun 2019: last edited 2 Jun 2019 8:38 pm


      Yes, because it will unfortunately lead to stress, which often has physical consequences.

      Part of overcoming problems is learning how to speak about them to a trusted adult/peer and then together finding solutions to help overcome them.

      With the right support and the right plan, many problems can be overcome. 🙂

    • Photo: Doris Nyamwaya

      Doris Nyamwaya answered on 4 Jun 2019:


      Yes it will affect you. Remember a problem shared is a problem half solved.

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