0 Question: Can it affect my health when i bottle up all my problems and don`t share them with anyone Keywords: health, mental Asked by 225bm1926 to Peter, Jonathan, Grace, Doris, David, Ann on 2 Jun 2019.
Grace Kago answered on 2 Jun 2019: last edited 2 Jun 2019 8:38 pm
Yes, because it will unfortunately lead to stress, which often has physical consequences.
Part of overcoming problems is learning how to speak about them to a trusted adult/peer and then together finding solutions to help overcome them.
With the right support and the right plan, many problems can be overcome. 🙂
Doris Nyamwaya answered on 4 Jun 2019:
Yes it will affect you. Remember a problem shared is a problem half solved.
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