what causes muscle crumps

Question: what causes muscle crumps
- Keywords:
  crump,
  muscle
Asked by sharline1 to Peter, Jonathan, Grace, Doris, David, Ann on 4 Jun 2019.
- Peter Macharia answered on 4 Jun 2019:
  
  A muscle cramp is an involuntarily and forcibly contracted muscle that does not relax. Maybe caused by dehydration, exercise, poor blood circulation, not stretching enough, Muscle fatigue etc
- Grace Kago answered on 6 Jun 2019:
  
  Hello! a muscle cramp is caused by a contraction of one of your muscles that happens invountarily (without you actually initiating it). These can be due to muscles either being over or under-worked, or if you haven’t drunk enough water, or if one is low in electrolytes, etc.